Food Journal Days 5 and 6

Well, after LOTS of searching, I decided to go with online tracker my-calorie-counter.com through http://www.everydayhealth.com/

This is the ONLY site I found that had Bikram yoga listed as an exercise and could calculate calories burned based on your personal statistics! 


Day 5 - Tuesday Jan. 3, 2012

Breakfast

24 oz black coffee

1/2 bag microwave popcorn

Lunch

Healthy Choice Sundried Tomato Chicken Entree

16 oz water

Supper

6oz chicken breast

1.5 cups veggie noodle mix

Total water for the day 80oz

Fitness:  45 minutes of HPF

I was in the ZONE for HPF tonight...the 45 minutes flew by and I felt great!

Day 6 - Wed. Jan 4, 2012

Breakfast

24 oz black coffee

Lunch
Weight Watchers Smart Ones Sante Fe Rice and Beans

Supper

3 cups homemade speghetti

16oz flavored water

total water for the day  104 oz

Fitness - 90 minutes THY : )

Getting in the groove,

Charmaine

aka Puddles