Saturday, Dec. 31, 2011
4am - 8 oz water
Breakfast
7:30am - 2 eggs
1/2 cup chorizo
16 oz coffee (black)
24 oz water
11:15am - 4oz greek non-fat yogurt
24 oz water
12-1pm FITNESS - HPF Yoga
24 oz water
1:30 pm - Chicken Ceasar Salad
24 oz water
6-7pm - 24 oz water
8-midnight - 20oz of wine
11pm 1/2 bag microwave popcorn
I found the site http://www.fitday.com/
I will start finding a way to use this and keep better track of my calories in the next week : )
11:15am - 4oz greek non-fat yogurt
24 oz water
12-1pm FITNESS - HPF Yoga
24 oz water
1:30 pm - Chicken Ceasar Salad
24 oz water
6-7pm - 24 oz water
8-midnight - 20oz of wine
11pm 1/2 bag microwave popcorn
I found the site http://www.fitday.com/
I will start finding a way to use this and keep better track of my calories in the next week : )
Goodbye 2011, it's been fun!
Charmaine
aka Puddles
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