I have to remember this statement often. I feel so crazy with life, work, job hunting, family, wedding planning, travel, etc, etc, etc...did I mention finances...ugh! These are the things that are constanty buzzing around my head. I don't stop thinking, or worrying, or re-calculating my recalculations. OCD much?! Possibly in some parts of my life...LOL
These are the reasons I have come to enjoy yoga so much. I get time to not have to think about anything but exactly what I am doing at that moment. I feel toned and refreshed. I feel calm and relaxed. I feel AWARE and look forward to my next yoga fix!
Not being able to do yoga the last few days has had me a bit irritable and down. I enjoy my family SO much, but for the first time I have found ME time and I hate giving it up even a little bit. Now I see an opportunity for improvement. I need to find the balance or a way to accomplish this sense of well being even when I am away from home and not able to attend classes. I have to find calm in my flexibility.
I can't wait to go to yoga at 5:30am !!!
Going to enjoy every day of my Birthday week : )
Charmaine
aka Puddles
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